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Faith-n-Fitness

ZUMBA classes will be held on Thursdays from 9:30am until 10:30am.

A ZUMBA class-known as a ZUMBA Fitness Party TM)-combines fast and slow Latin and international rhythms that tone and sculpt the body using an aerobic/fitness approach to achieve a unique blended balance of cardio and muscle-toning benefits.  The cardio-based dance movements are easy-to-follow steps that include body sculpting, which targets areas such as gluteus, legs, arms, core, abdominals and the most important muscle in the body--the heart. Dancers and non-dancers alike immediately and easily master a ZUMBA class because previous dance experience is not necessary. 
Ditch the workout--join the party!

There will be a small devotional before each class.

Please wear comfortable shoes with plenty of support, bring a water bottle, 
and a small towel to each class.  

Cost per class is $3.00.  Save money and buy a 10-punch card for $20.00, one punch for each class attended.  Cards will be available at each class.  
The first class attended is free.
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